Getting Over Yourself

August 10, 2009

Adrenaline vs. Nervousness

Filed under: Tips — Barbara Rocha @ 3:44 pm

You can give a good energetic presentation without being nervous. Adrenaline and nervousness aren’t synonymous.

Your adrenaline kicks in when you’re looking forward to something, so you’ll naturally be energetic about doing whatever it is. Nervousness tends to be more negative and may mean you’re not looking forward to the occasion.

Be interested in your topic and look forward to sharing it with your audience and that positive adrenaline will be right there to support you.


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