Getting Over Yourself

May 9, 2013

Maybe “stupid” is just a lack of focus

Filed under: Observations — Barbara Rocha @ 11:43 am
Tags: , , , ,

So, I’ve been in that, “boy was that a stupid thing to do” mode. I used to beat myself up regularly for doing or saying something stupid. One day, when I reached for a suit in my closet and then saw that the one I laid on the bed was not the one I was after, instead of getting all out of whack at myself, I realized I had quit focusing. I thought about the suit I wanted and then started thinking about some other thing. Like when you phone somebody and by the time the answer you forget who you called.

It is so much easier for me to deal with “I should have stayed focused” rather than “What an idiot I am.” Huge difference and it’s helped me a lot. In everything. Which certainly includes when I’m speaking to a group.

And as you continue to work on staying focused–being in the moment– you keep getting better at it. You’ll find your speaking–and a lot of other parts of your life–getting a lot better.

Advertisements

Leave a Comment »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: