Getting Over Yourself

January 16, 2014

How to keep your mind from going on vacation during a speech

Filed under: Tips — Barbara Rocha @ 11:58 am
Tags: , , , , , ,

Blanking out, forgetting what you want to say, feeling like you’re losing it come from the noise in your head. And that noise is all about being self-conscious. Shut down the noise and you’ve conquered the problem–you’ll be your normal intelligent self.

The solution to being self-conscious is to practice being “other-conscious,” not in the “I wonder what they’re thinking of me” sense, but rather, “What can I do to help them?” while paying attention to whether or not they look like they’re being helped.

Stop the noise and focus on helping your audience and you won’t take those little vacations.

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