Getting Over Yourself

February 11, 2014

Jamie Anderson says she stays in the “now” and it got her a Gold Medal


Yes, watching the Olympics can help your speaking. There are always examples during the games of those who are completely focused and “in the now,” and those who aren’t.  Being in the now means to me being able to see and know what’s going on and respond to it in real time with whatever is appropriate.

While watching the women’s biathlon, it was pretty easy to see when they were shooting at the target whether they stayed with it the whole time or whether they lost their focus. The announcer made it clear, several times, that the shots they were most likely to miss were the first and the last. It’s the same with speaking. Sometimes you don’t let go of what you were just doing in order to focus on the first words of your speech, or in this case on your first shot. And, when speaking, it’s easy at the end to think something like, “I’m almost finished” instead of focusing on your closing message. On one of the shooters, it was obvious that she hadn’t stayed focused on her last shot because the rifle barrel lifted just as she pulled the trigger.

You may not win a Olympic medal for your speech, but you’ll feel pretty darn good if you’ll stay focused on connecting your message to your audience rather than what just happened or what’s about to happen. And your audience will get your point.

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